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Pot Luck Dinner

yield: 4 total time: 55 minutes
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Ingredients

  • 2 cans pinto beans organic, drained, or make your own beans
  • 2 cans black beans organic, drained
  • 1 can organic tomatoes chopped
  • 2 tablespoons tomato paste organic
  • 2 teaspoons cumin
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 1 cup shredded cheese your choice
  • 1 shredded cheese additional cup of, for the top

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 90 milligrams
  • Fat : 28 grams
  • Fiber : 17 grams
  • Protein : 40 grams
  • SaturatedFat : 18 grams
  • Sodium : 1720 milligrams
  • Sugar : 4 grams
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