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Vegetarian Stuffed Acorn Squash

yield: 2 total time: 100 minutes
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Ingredients

  • 1 acorn squash large
  • 2/3 cup cooked brown rice preferably made with vegetable broth instead of water
  • 2/3 cup crumbles soy meat
  • 1/4 cup tomato paste
  • 1/4 cup dried cherries
  • 2/3 cup jack cheese grated
  • 1 teaspoon dried oregano
  • salt
  • pepper
  • fresh parsley for garnish, optional
  • olive oil for drizzling

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 35 milligrams
  • Fat : 24 grams
  • Fiber : 11 grams
  • Protein : 23 grams
  • SaturatedFat : 9 grams
  • Sodium : 1050 milligrams
  • Sugar : 5 grams
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