Vegetarian Lasagna
yield: 8
total time: 55 minutes
Ingredients
- 1 box white button mushrooms chopped, 99¢
- 1 eggplant large, cubed, 99¢
- 1 zucchini large, diced small, 99¢
- 1 white onion diced, 20¢
- 1 carrot large, grated, 25¢
- 1 box frozen spinach thawed and squeezed of all water, 99¢
- 16 ounces cottage cheese 4% fat, $2.00
- 8 ounces mozzarella cheese shredded, $2.00
- 9 whole wheat lasagna noodles
- 1 can tomato sauce
- 1 egg
- 3 cloves garlic minced
- 1/2 teaspoon red pepper flakes
- 1 teaspoon italian seasoning
- 1/2 teaspoon dried basil fresh if you got it!
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon onion powder
- 1/4 cup olive oil
- pepper
- salt
Nutrition
- Calories : 260 calories
- Carbohydrate : 12 grams
- Cholesterol : 60 milligrams
- Fat : 16 grams
- Fiber : 4 grams
- Protein : 16 grams
- SaturatedFat : 6 grams
- Sodium : 530 milligrams
- Sugar : 6 grams
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