Ingredients
- 15 ounces black beans undrained
- 1 tablespoon low sodium soy sauce
- 1 teaspoon gingerroot grated peeled
- 1/2 teaspoon grated orange rind
- 1/8 teaspoon crushed red pepper
- 1 garlic clove minced
Nutrition
- Calories : 100 calories
- Carbohydrate : 19 grams
- Fiber : 8 grams
- Protein : 7 grams
- Sodium : 540 milligrams
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