Ingredients
- 1 cup basmati rice rinsed
- 2 1/2 cups veggies mixed, carrots, beans, peas, cauliflower, capsicum and potato
- 1 medium onion thinly sliced
- 1/4 teaspoon turmeric powder optional
- 2 tablespoons cooking oil Or ghee, clarified butter
- 1 1/2 cups water depends on rice quality
- 2 bayleaf
- salt to taste
- 1/4 cup grated coconut optional, i used frozen shredded coconut
- 1 inch ginger
- 4 cloves garlic
- 4 green chili
- 1 teaspoon coriander seeds or coriander powder
- 1 teaspoon cumin seeds /jeera or cumin powder
- 1 teaspoon fennel seeds /saunf, optional
- 1 inch cinnamon stick
- 4 cloves
- 2 cardamom
- 1/4 cup cilantro /coriander leaves, handful
- 1/4 cup mint /pudina leaves, handful
- 1/4 cup water for grinding
- 2 tablespoons onion optional
Nutrition
- Calories : 330 calories
- Carbohydrate : 53 grams
- Fat : 11 grams
- Fiber : 5 grams
- Protein : 6 grams
- SaturatedFat : 3.5 grams
- Sodium : 210 milligrams
- Sugar : 5 grams
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