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Cantonese-Style Vegetable Chow Mein

yield: 1 total time: 30 minutes
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Ingredients

  • 3 mushrooms dried Chinese, soaked in water until soft, then sliced
  • 2 garlic cloves smashed, coarsely chopped
  • 1/4 fresh ginger ″ piece, minced
  • 2 ounces water chestnuts sliced
  • 6 stalks yu choy or bok choy or other green vegetable, trimmed and sliced
  • 3 ounces snow peas
  • 1 cup bean sprouts
  • 6 ounces noodles I used O’Hana Organic Chow Mein Style Noodles
  • 2 teaspoons vegetable oil
  • 1 stalk green onion chopped for garnish, optional
  • 1/3 cup water
  • 1 tablespoon soy sauce or to taste
  • salt to taste
  • corn starch dissolved in water

Nutrition

  • Calories : 980 calories
  • Carbohydrate : 172 grams
  • Cholesterol : 145 milligrams
  • Fat : 17 grams
  • Fiber : 10 grams
  • Protein : 33 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1730 milligrams
  • Sugar : 9 grams
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