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Vegetarian Enchilada

yield: 6 total time: 40 minutes
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Ingredients

  • 1 can vegetarian refried beans 16oz can
  • 1 can enchilada sauce 10oz can
  • 1/2 teaspoon taco seasoning
  • 12 cherry tomatoes
  • 1/4 red onion
  • 2 teaspoons olive oil
  • 1 teaspoon cumin seeds
  • 4 tortillas Large
  • cilantro for Garnish, optional
  • 3 teaspoons water
  • 2 cups sharp cheddar cheese

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 40 milligrams
  • Fat : 18 grams
  • Fiber : 2 grams
  • Protein : 14 grams
  • SaturatedFat : 9 grams
  • Sodium : 540 milligrams
  • Sugar : 3 grams
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