Ingredients
- 2 tablespoons olive oil
- 3 acorn squash large, or 5 small, cut in half and seeds removed
- salt
- pepper
- 1 tablespoon olive oil
- 1 medium onion chopped
- 3 stalks celery ¾ cup, chopped
- 1 apple large, peeled and cut into small cubes
- 2 cloves garlic minced
- 2 1/2 cups cooked quinoa from 1 cup uncooked quinoa
- 3/4 cup dried cranberries
- 1/2 cup pecans coarsely chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped plus more as garnish
- 1 handful pomegranate arils as garnish, optional
Nutrition
- Calories : 650 calories
- Carbohydrate : 93 grams
- Fat : 30 grams
- Fiber : 18 grams
- Protein : 12 grams
- SaturatedFat : 3 grams
- Sodium : 930 milligrams
- Sugar : 17 grams
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