Easy Vegan Lasagna
yield: 10
total time: 45 minutes
Ingredients
- 12 whole lasagna noodles grain
- 1 tablespoon extra-virgin olive oil
- 1 medium zucchini chopped, optional
- 8 ounces sliced mushrooms
- 12 ounces frozen spinach thawed
- 1 cup frozen peas thawed, optional
- 5 cups marinara sauce
- 14 ounces extra firm tofu drained and pressed
- 10 ounces hummus tub roasted garlic, 1 heaping cup
- 1/2 cup nutritional yeast
- 1/4 cup fresh basil finely chopped, optional
- 1 teaspoon salt
- 1 teaspoon garlic powder
Nutrition
- Calories : 280 calories
- Carbohydrate : 31 grams
- Cholesterol : 5 milligrams
- Fat : 12 grams
- Fiber : 11 grams
- Protein : 17 grams
- SaturatedFat : 2 grams
- Sodium : 880 milligrams
- Sugar : 13 grams
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