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Southern Sweet Potato Fries

yield: 4 total time: 55 minutes
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Ingredients

  • 4 sweet potatoes I was feeding a group of 8, so you can figure one potato to two people ratio.
  • cornstarch ? cup, approx, . *Note: cornstarch can be an optional ingredient, I just use it to get a little extra crisp out of my fries.
  • salt for seasoning
  • taco seasoning optional
  • 1/2 cup vegetable oil approx

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 28 grams
  • Fat : 27 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 270 milligrams
  • Sugar : 5 grams
  • TransFat : 1 grams
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