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Sweet Potato Brussels Sprout Buddha Bowl

yield: 4 total time: 70 minutes
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Ingredients

  • 3 sweet potatoes medium, or yams, about 2½ pounds peeled, cut into ¾-inch cubes
  • 2 pounds brussels sprouts trimmed of ends and damaged leaves, and halved
  • 1 bunch lacinato kale also called Lacinato kale, thick stems removed, leaves washed, dried, stacked and thinly sliced
  • 1 cup quinoa rinsed and drained
  • 1 cup pecans toasted over high heat in a heavy dry skillet for a few minutes, toss & watch constantly to prevent burning
  • 1 1/2 tablespoons nutritional yeast
  • 5 tablespoons extra-virgin olive oil divided
  • 2 tablespoons lemon juice 1 juicy lemon
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon kosher salt or more, to taste
  • freshly ground black pepper to taste
  • slivered almonds
  • dried cranberries Sweetened, or cherries
  • micro greens

Nutrition

  • Calories : 770 calories
  • Carbohydrate : 88 grams
  • Fat : 43 grams
  • Fiber : 20 grams
  • Protein : 19 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 250 milligrams
  • Sugar : 25 grams
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