One-Pot Italian Quinoa with Tomatoes & Basil

Ingredients

• 1 tablespoon olive oil
• 2 garlic cloves minced, about 1 tablespoon
• 1 shallot small, minced, about 2 tablespoons
• 1 tablespoon Italian seasoning
• 1 cup quinoa uncooked
• 1/4 cup San Marzano tomatoes Tuttorosso chopped
• 1 cup vegetable broth
• 3/4 cup water or more broth
• 1/4 cup tomato juice from the Tuttorosso can
• 1 cup spinach chopped
• 15 ounces white beans
• 1/2 cup fresh basil
• 2 tablespoons nutritional yeast optional
• salt
• pepper

Nutrition

• Calories : 370 calories
• Carbohydrate : 61 grams
• Fat : 7 grams
• Fiber : 11 grams
• Protein : 18 grams
• SaturatedFat : 1 grams
• Sodium : 460 milligrams
• Sugar : 2 grams