Weeknight Tortilla Soup
yield: 7
total time: 50 minutes
Ingredients
- 2 tablespoons olive oil
- 2 garlic cloves
- 1 onion diced
- 1 poblano pepper diced
- 2 jalapeno peppers diced
- 2 carrots peeled and diced
- 2 tablespoons cumin
- 2 teaspoons coriander
- 15 ounces fire roasted tomatoes
- 1 can crushed tomatoes
- 2 cans corn rinsed and drained
- 2 cans black beans rinsed and drained
- 4 cups vegetable broth
- 4 corn tortillas
- 1 avocado diced
- 1/4 cup chopped cilantro
- lime wedges
Nutrition
- Calories : 350 calories
- Carbohydrate : 58 grams
- Fat : 10 grams
- Fiber : 17 grams
- Protein : 13 grams
- SaturatedFat : 1 grams
- Sodium : 1120 milligrams
- Sugar : 6 grams
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