Lazy Day Peanut Noodle Salad

Ingredients

• 8 ounces soba noodles
• 1 bunch asparagus spears ends trimmed then cut into 1/2-inch segements
• 3/4 cup creamy peanut butter
• 1/4 cup rice vinegar brown
• 2 cloves garlic crushed and chopped
• 1 dash toasted sesame oil drizzle
• 1 pinch crushed red pepper flakes
• 3/8 cup hot water
• 1 bunch spring onions or scallions, thinly sliced
• 1/2 cup peanuts
• 12 ounces tofu extra-firm, organic, cut into small cubes, feel free to heat the tofu in a skillet if you like, but cold is good too

Nutrition

• Calories : 380 calories
• Carbohydrate : 35 grams
• Fat : 22 grams
• Fiber : 4 grams
• Protein : 19 grams
• SaturatedFat : 4.5 grams
• Sodium : 390 milligrams
• Sugar : 4 grams