Veg Kabab - How To Make Vegetable Kabab

Ingredients

• 3 1/8 ounces potatoes or 1 medium potato
• 9/16 cup cauliflower about ¾ cup chopped cauliflower florets or 9 to 10 gobi florets
• 5/8 cup carrots or 1 small to medium carrot
• 2 1/2 ounces white button mushrooms or 6 to 7 button mushrooms
• 2 1/8 ounces onion or 1 medium onion
• 1/4 cup green peas fresh or frozen
• 15 fresh mint leaves
• 2 tablespoons coriander leaves chopped
• 1/2 teaspoon garlic paste ginger-
• 10 tablespoons besan or gram flour
• salt as required
• 1/4 teaspoon turmeric powder haldi powder
• 1/2 teaspoon chilli powder lal mirch powder
• 1/2 teaspoon garam masala powder garam masala powder

Nutrition

• Calories : 110 calories
• Carbohydrate : 21 grams
• Fat : 1.5 grams
• Fiber : 5 grams
• Protein : 6 grams
• Sodium : 230 milligrams
• Sugar : 4 grams