Veg Kofta Pulao

Ingredients

• 5 1/2 cups rice Soaked and drained
• 3 star anise
• 6 black peppercorn
• 1 inch canela
• 1 bay leaf
• 5 green cardamoms
• 5 cloves
• 2 cardamoms black
• 2 tablespoons ghee
• 3 green chillies
• 1 ginger Cut it into julienne
• 3 onion medium, sliced
• 4 cups vegetable stock
• salt to taste
• 1 tablespoon coriander leaves
• 1 tablespoon mint leaves chopped
• 3 saffron strands of
• 2 medium potatoes Boiled,peeled and mashed
• 1/2 cup processed cheese grated
• 1/2 cup cottage cheese grated
• 1 capsicum small green, Chopped
• 1 carrot Medium, Grated
• 3 green chillies Chopped
• 1 tablespoon mint leaves chopped
• 1 tablespoon coriander leaves chopped
• 1/2 cup flour refined
• oil for deep frying
• 1 teaspoon kewra
• fried onions for garnishing, optional

Nutrition

• Calories : 570 calories
• Carbohydrate : 105 grams
• Cholesterol : 5 milligrams
• Fat : 10 grams
• Fiber : 7 grams
• Protein : 12 grams
• SaturatedFat : 1 grams
• Sodium : 1010 milligrams
• Sugar : 10 grams