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Vegan Spinach Lasagna

yield: 10 total time: 75 minutes
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Ingredients

  • nonstick cooking spray
  • 2 pounds firm tofu drained
  • 3 tablespoons extra-virgin olive oil
  • 1/2 lemon juiced
  • 1/3 cup nutritional yeast
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 1/2 teaspoons Italian seasoning
  • 1 box no boil lasagna 12 oz. per box, egg-free
  • 4 cups marinara sauce 4 cups is about 36 oz.
  • 1 package frozen spinach 10 oz. per package, thawed and well drained

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 5 milligrams
  • Fat : 16 grams
  • Fiber : 8 grams
  • Protein : 20 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 700 milligrams
  • Sugar : 10 grams
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