Black Bean Salad

Ingredients

• 1 can black beans drained and rinsed
• 1/2 cup orange bell pepper diced
• 3/4 cup fresh tomato diced
• 1/2 cup corn kernels
• 1/3 cup English cucumber diced
• 3 green onions sliced thin
• 1 jalapeno deseeded and minced
• 2 tablespoons chopped cilantro finely
• 1 lime
• 1/2 teaspoon canola oil
• 3 dashes cumin
• 3 dashes coriander
• salt
• pepper

Nutrition

• Calories : 160 calories
• Carbohydrate : 28 grams
• Cholesterol : 5 milligrams
• Fat : 1 grams
• Fiber : 10 grams
• Protein : 12 grams
• Sodium : 830 milligrams
• Sugar : 4 grams