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Quick Cuban Dinner

yield: 4 total time: 40 minutes
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Ingredients

  • 1 package yellow rice KnorrĀ® Fiesta Sides -
  • 5 plantains very ripe, yellow, see notes
  • 1 tablespoon coconut oil or oil of your choice
  • 2 cans low sodium black beans drained and rinsed
  • 1/2 cup reduced sodium vegetable stock or low
  • 2 teaspoons tomato paste
  • 2 teaspoons dried oregano
  • 2 cloves minced garlic
  • 1 large tomato small diced
  • 1 green bell pepper small diced
  • 1/2 yellow onion small diced
  • 1/4 cup cilantro loosely packed, minced
  • 1 tablespoon extra virgin olive oil
  • 1 lime

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 72 grams
  • Fat : 6 grams
  • Fiber : 6 grams
  • Protein : 3 grams
  • SaturatedFat : 3 grams
  • Sodium : 30 milligrams
  • Sugar : 33 grams
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