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One Pot Mexican chicken & rice

yield: 6 total time: 35 minutes
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Ingredients

  • 1 pound ground chicken *weighed raw
  • 1 package uncle ben 's bistro express mexican style rice
  • 1 package taco seasoning
  • 284 milliliters tomatoes with green chilies rotel chopped
  • 1 cup peppers diced
  • 1/2 cup diced onion *I used red
  • 1 cup reduced fat shredded cheese I used a 3 blend

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 70 milligrams
  • Fat : 8 grams
  • Fiber : 6 grams
  • Protein : 20 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 550 milligrams
  • Sugar : 3 grams
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