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Blueberry Yogurt Smoothie

yield: 1 total time: 10 minutes

Ingredients

1 cup yogurt Plain, Unflavored
1 cup fruit your Choice - Blueberries, Peaches, Pineapple, Etc
1/4 cup milk
1 dash honey
ice

Nutrition

Calories : 240 calories
Carbohydrate : 36 grams
Cholesterol : 30 milligrams
Fat : 7 grams
Fiber : 2 grams
Protein : 9 grams
SaturatedFat : 4.5 grams
Sodium : 140 milligrams
Sugar : 33 grams

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