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Turkish Vegan Lentil Meatballs

yield: 7 total time: 50 minutes
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Ingredients

  • 1 cup red lentils
  • 4 cups water
  • 1 1/2 cups bulgur fine
  • 1/2 cup olive oil
  • 1 large onion finely chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon cumin
  • 1/2 teaspoon black pepper
  • 1 teaspoon chili powder
  • 2 teaspoons salt
  • 1/4 cup parsley chopped
  • 1/4 cup green onions chopped
  • 2 tablespoons lemon juice

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 43 grams
  • Fat : 16 grams
  • Fiber : 15 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 730 milligrams
  • Sugar : 2 grams
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