Tomato Rice

Ingredients

• 1 cup rice
• 4 cloves Thin sliced
• 1 onion
• 2 tomato
• 1 teaspoon salt
• 1/4 teaspoon turmeric
• 1 teaspoon chilli powder 1/2 tsp + Coriander powder - 1/2 tsp
• 5 mint leaves optional
• 2 tablespoons coriander leaves
• 2 tablespoons oil
• 1/4 teaspoon mustard
• 1 teaspoon urad dal
• 1 teaspoon chana dal
• 1 teaspoon fennel seeds
• 1 sprig curry leaves
• 2 green chilli

Nutrition

• Calories : 220 calories
• Carbohydrate : 30 grams
• Fat : 10 grams
• Fiber : 4 grams
• Protein : 4 grams
• SaturatedFat : 1 grams
• Sodium : 810 milligrams
• Sugar : 6 grams