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Garlic Soba Noodle

yield: 5 total time: 40 minutes

Ingredients

8 ounces soba noodles dried
3/4 cup bread crumbs
1/4 cup Parmesan freshly grated
1 pinch salt
12 ounces tofu extra firm organic, cut into 6 rectangular slabs
2 eggs lightly beaten
olive oil a generous splash of
1 bunch green onions greens trimmed, thinly sliced
4 chard big handfuls of, spinach or kale - destemmed and cut into bite-sized pieces
1 teaspoon garlic powder
1/2 cup Parmesan freshly grated
3 radishes baby, sliced paper thin

Nutrition

Calories : 380 calories
Carbohydrate : 47 grams
Cholesterol : 95 milligrams
Fat : 14 grams
Fiber : 2 grams
Protein : 22 grams
SaturatedFat : 4.5 grams
Sodium : 890 milligrams
Sugar : 2 grams

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