Ingredients
- 2 boneless, skinless chicken breasts or 4 to 5 boneless, skinless thighs
- 1 medium onion
- 2 cloves garlic
- 1/2 cup plain yogurt or milk
- 3 tablespoons vegetable oil
- 2 tablespoons tomato paste
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
- 1 teaspoon salt
- oregano optional
- sumac optional
- paprika optional
Nutrition
- Calories : 120 calories
- Carbohydrate : 5 grams
- Cholesterol : 25 milligrams
- Fat : 8 grams
- Fiber : 2 grams
- Protein : 8 grams
- SaturatedFat : 1 grams
- Sodium : 420 milligrams
- Sugar : 2 grams
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