Sausage Stuffed Portobello Mushrooms

Ingredients

• 6 portobello mushrooms large
• 1 pound ground pork sausage
• 1 1/2 teaspoons fennel seeds
• 1/2 teaspoon ground sage
• 1 tablespoon italian seasoning
• 1 1/2 teaspoons garlic powder
• 1 pinch red pepper flakes
• 1/2 teaspoon cracked black pepper
• 1 red onion medium, diced small
• 1 red pepper medium, diced small
• 1/2 cup shredded mozzarella
• 4 tablespoons panko bread crumbs

Nutrition

• Calories : 300 calories
• Carbohydrate : 10 grams
• Cholesterol : 65 milligrams
• Fat : 20 grams
• Fiber : 2 grams
• Protein : 19 grams
• SaturatedFat : 8 grams
• Sodium : 125 milligrams
• Sugar : 5 grams