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Green Smoothie

yield: 2 total time: 55 minutes
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Ingredients

  • 1 orange large, peeled and segmented
  • 1/2 bananas cut into chunks
  • 6 strawberries large
  • 2 cups spinach
  • 1/3 cup plain greek yogurt I use Chobani 0%
  • 1 cup ice

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 5 milligrams
  • Fat : 1 grams
  • Fiber : 7 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 50 milligrams
  • Sugar : 7 grams
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