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Basic Spice Rub

yield: 4 total time: 85 minutes

Ingredients

2 teaspoons cumin seeds
1 teaspoon fennel seeds
2 tablespoons smoked paprika
Hungarian paprika
2 teaspoons dried thyme
2 teaspoons sage dried
2 teaspoons dried oregano
2 teaspoons salt
2 teaspoons ground black pepper freshly
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 teaspoon cayenne pepper

Nutrition

Calories : 30 calories
Carbohydrate : 5 grams
Fat : 1 grams
Fiber : 3 grams
Protein : 1 grams
Sodium : 1180 milligrams
Sugar : 1 grams

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