Chicken Shashlik

Ingredients

• 6 whole boneless skinless chicken thighs
• 1/2 batch marinade tandoori, – recipe link below
• 1 red pepper – cut into 1 inch pieces
• 1 green pepper – cut into 1 inch pieces
• 1 onion – cut into 1 inch petals, one onion layer thick
• 1 tablespoon garlic ginger paste
• 3 tablespoons vegetable oil
• 1 tablespoon tomato paste diluted with 2 Tbsp water
• 1 teaspoon curry powder indian restaurant mix powder or commercial, – recipe link below
• 1 teaspoon methi kasoor, – fenugreek leaves
• 1/4 teaspoon chili powder mild kashmiri
• 1/2 teaspoon kosher salt
• lemon to serve

Nutrition

• Calories : 320 calories
• Carbohydrate : 11 grams
• Cholesterol : 105 milligrams
• Fat : 15 grams
• Fiber : 4 grams
• Protein : 36 grams
• SaturatedFat : 2.5 grams
• Sodium : 530 milligrams
• Sugar : 3 grams