No-Cook Meal Prep

Ingredients

• 1 1/2 cups oats
• 6 tablespoons seeds chía
• 3 cups almond milk
• 4 tablespoons cinnamon
• 3/4 cup frozen berries
• 3 dates optional
• 4 cups papaya
• 4 cups spinach
• 4 bananas
• 4 tablespoons flax seeds
• 4 cups almond milk
• 4 cups chickpeas canned
• 2 red bell peppers
• 3 tomatoes
• 2 zucchini
• 2 serrano peppers
• cilantro to taste
• 1/2 red onion
• 3 limes
• salt to taste
• pepper to taste
• cayenne to taste
• 2 avocados
• 1/4 cup tahini
• 1/4 cup Dijon mustard
• 1 lime
• 1 cucumber
• 2 carrots
• 2 green onions
• 2 cups edamame
• 3 cups spinach
• 3 cups garbanzo beans canned
• 3 limes
• 3 tablespoons tahini
• 1 teaspoon garlic salt
• 6 slices sourdough bread
• 1 cucumber
• 3 heads broccoli
• 6 tomatoes
• 1 orange bell pepper
• 1 yellow bell pepper
• 3 green onions
• 1 bunch cilantro
• 3 lemons
• 1 avocado