Ingredients
- 1 cup greek yogurt
- 1 clove garlic minced
- 2 tablespoons fresh herbs minced, mint and parsley, or your favorite
- 1/4 teaspoon salt
- 2 eggs poached
- 3 tablespoons salted butter
- 1/2 teaspoon chili flakes
- 1/4 teaspoon paprika
- herbs optional
- walnuts optional
- spice optional
Nutrition
- Calories : 200 calories
- Carbohydrate : 6 grams
- Cholesterol : 135 milligrams
- Fat : 18 grams
- Fiber : 1 grams
- Protein : 7 grams
- SaturatedFat : 8 grams
- Sodium : 270 milligrams
- Sugar : 4 grams
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