Ingredients
- 2 cups flour
- 1 teaspoon yeast instant dry
- 1 1/2 teaspoons salt
- 1 cup water warm
- 1 tablespoon olive oil
- 12 ounces ground beef 70% lean
- 1 onion yellow, finely grated
- 4 cloves garlic finely grated
- 1 cup parsley Italian variety, leaves, finely chopped
- 2 tomatoes ripe, finely grated
- 1/2 bell pepper green, finely grated
- 1 tablespoon red pepper paste
- 1 tablespoon tomato paste
- 1 teaspoon paprika
- 1 teaspoon hot red pepper flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cumin powder
- 1 sprig Italian parsley sliced red onion mixed with sumac, sliced tomato, optional
Nutrition
- Calories : 390 calories
- Carbohydrate : 46 grams
- Cholesterol : 45 milligrams
- Fat : 14 grams
- Fiber : 4 grams
- Protein : 20 grams
- SaturatedFat : 4.5 grams
- Sodium : 1270 milligrams
- Sugar : 3 grams
- TransFat : 0.5 grams
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