Lighter Chicken Pot Pie with Phyllo Dough {Dairy Free}

Ingredients

• 2 carrots diced
• 1 parsnip diced
• 1 onion diced
• 2 cloves garlic minced
• 2 tablespoons fresh thyme minced
• 1 tablespoon fresh sage minced
• 1 teaspoon poultry seasoning dried
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 tablespoons whole wheat flour white, or all purpose
• 32 ounces chicken broth low sodium
• 2 cups frozen green peas
• 1 rotisserie chicken skin removed, breast meat shredded
• 8 sheets phyllo dough thawed
• 2 tablespoons olive oil

Nutrition

• Calories : 540 calories
• Carbohydrate : 48 grams
• Cholesterol : 400 milligrams
• Fat : 20 grams
• Fiber : 8 grams
• Protein : 43 grams
• SaturatedFat : 4.5 grams
• Sodium : 780 milligrams
• Sugar : 7 grams