Turkish Bulgur Salad (Kisir)

Ingredients

• 7 ounces bulgur
• 1 3/4 cups water
• 1 red onion
• 2 garlic cloves
• 3 tablespoons olive oil
• 1 3/4 ounces tomato paste
• 1/2 teaspoon pepper
• 1 3/4 ounces paprika paste
• 1/2 tablespoon paprika powder
• 1/2 teaspoon cumin
• 5 tablespoons water
• 4 tomatoes
• 1/2 cucumber
• 1/2 bunch flat leaf parsley
• 2 spring onions
• 1/4 cup olive oil
• 3 tablespoons pomegranate syrup
• 2 tablespoons lemon juice
• 1/2 teaspoon salt

Nutrition

• Calories : 480 calories
• Carbohydrate : 62 grams
• Fat : 24 grams
• Fiber : 13 grams
• Protein : 9 grams
• SaturatedFat : 3.5 grams
• Sodium : 430 milligrams
• Sugar : 15 grams