Basic Western Omelet
yield: 2
total time: 30 minutes
Ingredients
- 6 large eggs
- 2 tablespoons milk
- 3 tablespoons unsalted butter
- 1/2 cup onions small diced
- 1/2 cup green bell pepper small diced
- 1/2 cup ham cooked and diced
Nutrition
- Calories : 490 calories
- Carbohydrate : 10 grams
- Cholesterol : 715 milligrams
- Fat : 38 grams
- Fiber : 2 grams
- Protein : 31 grams
- SaturatedFat : 17 grams
- Sodium : 960 milligrams
- Sugar : 5 grams
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