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Okra Ladies Fingers Stew (Bamia)

yield: 4 total time: 30 minutes
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Ingredients

  • 1 1/2 teaspoons vegetable oil
  • 1 1/2 pounds lamb cubed into large chunks
  • 1 tablespoon paprika
  • 2 teaspoons salt
  • 1/2 teaspoon cayenne pepper or less
  • 1 medium yellow onion diced
  • 5 cloves garlic minced
  • 3 1/2 cups hot water
  • 6 ounces tomato paste
  • 2 1/2 tablespoons lemon juice
  • 1 medium tomato chopped
  • 1 bag baby okra frozen, 14 ounces, or 1 lb. fresh baby okra

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 125 milligrams
  • Fat : 41 grams
  • Fiber : 3 grams
  • Protein : 32 grams
  • SaturatedFat : 17 grams
  • Sodium : 1630 milligrams
  • Sugar : 8 grams
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