Turkish Meat Dumplings (Manti)

Ingredients

• 4 cups all-purpose flour
• 1 teaspoon salt
• 2 large eggs
• water
• 1/2 pound ground beef or a mix of ground beef and lamb
• 1 medium onion grated and squeezed dry
• 2 tablespoons parsley fresh, finely chopped 
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon cumin powder optional
• 1/2 teaspoon dried mint optional
• 1/2 teaspoon sweet paprika or ground cayenne pepper, optional
• mint optional
• oregano optional
• sumac optional
• pepper flakes optional
• 4 cups water
• 1 teaspoon salt or beef bouillon
• 1 tablespoon tomato paste optional
• 1 tablespoon sweet pepper paste, optional
• 3 cloves garlic
• 3 cups plain yogurt
• 2 tablespoons butter
• 2 tablespoons tomato paste
• 1/3 cup water
• salt Optional:, to taste

Nutrition

• Calories : 410 calories
• Carbohydrate : 57 grams
• Cholesterol : 90 milligrams
• Fat : 12 grams
• Fiber : 3 grams
• Protein : 17 grams
• SaturatedFat : 6 grams
• Sodium : 1140 milligrams
• Sugar : 7 grams