Ingredients
- 7/8 pound lamb lean, diced
- 1 onion chopped
- 2 peppers chopped
- 5 1/4 ounces butternut squash peeled and cut into 1.5cm dice
- 1 can chopped tomatoes
- 2 tablespoons tomato puree
- 3 cloves garlic crushed
- 2 teaspoons ground cumin
- 1 1/2 teaspoons paprika
- 1/2 teaspoon canela
- 1/2 red chilli finely chopped
- 5/8 cup fresh coriander chopped
- 2 chicken stock cubes
- 1 11/16 cups boiling water
- 1 lemon juiced
- 1 cup dried apricots snack pack
- 1 1/8 pounds potatoes peeled and cut into large chunks
- 1 can chickpeas drained and rinsed
- salt
- freshly ground black pepper
- cooking spray low calorie
Nutrition
- Calories : 590 calories
- Carbohydrate : 66 grams
- Cholesterol : 75 milligrams
- Fat : 25 grams
- Fiber : 11 grams
- Protein : 28 grams
- SaturatedFat : 10 grams
- Sodium : 1080 milligrams
- Sugar : 12 grams
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