Ingredients
- 1/2 cup dill minced
- 1/2 cup seltzer water
- 2 tablespoons white vinegar
- 1 1/2 tablespoons ground coriander
- 1 1/2 tablespoons paprika
- 1 teaspoon ground cumin
- kosher salt
- ground black pepper
- 1 1/2 pounds lamb shoulder boneless, cut into 2" pieces
- 3 yellow onions small, 2 cut into 2" wedges, 1 minced
- 1/4 cup olive oil
- 5 cloves garlic minced
- 3 tablespoons tomato paste
- 1 teaspoon crushed red chile flakes
- 16 pitted prunes roughly chopped
- juice
- 28 ounces whole peeled tomatoes
- 1 cup cilantro minced
- 1/2 cup parsley minced
- 1 tablespoon lemon juice
Nutrition
- Calories : 330 calories
- Carbohydrate : 29 grams
- Cholesterol : 65 milligrams
- Fat : 15 grams
- Fiber : 4 grams
- Protein : 22 grams
- SaturatedFat : 3 grams
- Sodium : 250 milligrams
- Sugar : 16 grams
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