Homemade Hummus Dip
yield: 4
total time: 10 minutes
Ingredients
- 3 cloves garlic fresh
- 1 can garbanzo beans drained
- 1/2 cup water
- 2 tablespoons Tahini
- 1/2 lemon
- 2 tablespoons vinegar
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1 tablespoon extra virgin olive oil
- 1/2 tablespoon paprika
Nutrition
- Calories : 480 calories
- Carbohydrate : 72 grams
- Fat : 14 grams
- Fiber : 20 grams
- Protein : 23 grams
- SaturatedFat : 2 grams
- Sodium : 330 milligrams
- Sugar : 12 grams
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