Mushroom, Green Pepper, and Feta Breakfast Casserole
yield: 9
total time: 60 minutes
Ingredients
- 8 ounces sliced mushrooms I used pre-sliced white mushrooms which didn't need washing
- 1 green bell pepper large, coarsely chopped into pieces about 3/4 inch square
- green peppers
- 2 teaspoons olive oil
- 3 green onions white and green parts, sliced, also called scallions
- 1 cup crumbled feta or more, to taste
- 18 eggs
- 1 teaspoon Spike Seasoning optional, but highly recommended
- ground black pepper fresh, to taste
Nutrition
- Calories : 210 calories
- Carbohydrate : 4 grams
- Cholesterol : 440 milligrams
- Fat : 14 grams
- Fiber : 1 grams
- Protein : 16 grams
- SaturatedFat : 6 grams
- Sodium : 330 milligrams
- Sugar : 3 grams
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