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SIRT juice

yield: 1 total time: 20 minutes
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Ingredients

  • 2 handfuls kale
  • 1 1/2 cups rocket <--this is British for arugula
  • 1 1/3 tablespoons parsley
  • 1 1/4 cups celery green, 2-3 stalks
  • 1/2 green apple
  • 1/2 lemon juiced
  • 1/2 matcha powder level tsp of, green tea also has caffeine so only add to first 2 juices of the day

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 24 grams
  • Fat : 0.5 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • Sodium : 150 milligrams
  • Sugar : 13 grams
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