Homemade Falafel Wrap

Ingredients

• 12 falafel homemade, patties or balls – pre-cooked and cooled
• 1 medium tomato – sliced
• 1/2 English cucumber sliced
• 1/4 red onion – julienne
• 4 pieces pita bread
• 1 cup tzatziki sauce
• 1 pinch salt
• 1 pinch cracked black pepper
• 1 tablespoon fresh parsley chopped
• 12 falafel each homemade, patties or balls pre-cooked and cooled
• 1 medium tomato sliced
• 1/2 whole English cucumber sliced
• 1/4 whole red onion julienne
• 4 pita breads each large
• 1 cup tzatziki sauce
• 1 pinch salt
• 1 pinch cracked black pepper
• 1 tablespoon fresh parsley chopped

Nutrition

• Calories : 530 calories
• Carbohydrate : 72 grams
• Fat : 20 grams
• Fiber : 6 grams
• Protein : 21 grams
• SaturatedFat : 2 grams
• Sodium : 770 milligrams
• Sugar : 4 grams