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Cold Cucumber Soup

yield: 1 total time: 20 minutes
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Ingredients

  • 1 cup seedless cucumber peeled and diced
  • 1/2 cup water
  • 1 cup plain greek yogurt
  • 1 green onion diced
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 1 teaspoon herbs salted, I buy this ready-made at my local grocery store

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 30 milligrams
  • Fat : 8 grams
  • Fiber : 2 grams
  • Protein : 10 grams
  • SaturatedFat : 5 grams
  • Sodium : 130 milligrams
  • Sugar : 15 grams
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