Turkish Rice Pilaf With Chicken and Chick Peas

Ingredients

• 1/2 whole chicken with skin
• 1 carrot
• 1 onion
• 12 ounces chickpeas
• 2 tablespoons butter
• 2 tablespoons olive oil
• 1 1/2 cups short grain rice
• 2 cups chicken broth
• 1 cup water
• 2 teaspoons salt
• 1/2 teaspoon black pepper

Nutrition

• Calories : 730 calories
• Carbohydrate : 84 grams
• Cholesterol : 140 milligrams
• Fat : 21 grams
• Fiber : 7 grams
• Protein : 50 grams
• SaturatedFat : 6 grams
• Sodium : 1670 milligrams
• Sugar : 2 grams