Ingredients
- 1/2 cup all-purpose flour or all-purpose gluten-free flour blend
- 2 tablespoons ground flaxseed or ground chia
- 3/4 cup warm water
- 4 cups corn flakes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 head cauliflower cut into florets
- 1/2 cup Franks Hot Sauce or other similar hot sauce
- 3 tablespoons vegan butter melted
Nutrition
- Calories : 220 calories
- Carbohydrate : 44 grams
- Fat : 2.5 grams
- Fiber : 5 grams
- Protein : 8 grams
- Sodium : 350 milligrams
- Sugar : 5 grams
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