Roasted Red Pepper Dip with Feta and Mint
yield: 2
total time: 20 minutes
Ingredients
- 12 ounces roasted red peppers drained well
- 1 teaspoon minced garlic or less
- 4 ounces low-fat cream cheese
- 4 ounces feta cheese
- 1/4 cup greek yogurt fat-free, I used my favorite Greek yogurt
- 3 tablespoons chopped fresh mint finely, or more
- 1 tablespoon fresh lemon juice I used fresh-frozen lemon juice
- 1 tablespoon olive oil
- salt to taste
Nutrition
- Calories : 380 calories
- Carbohydrate : 17 grams
- Cholesterol : 85 milligrams
- Fat : 28 grams
- Fiber : 2 grams
- Protein : 15 grams
- SaturatedFat : 15 grams
- Sodium : 3630 milligrams
- Sugar : 7 grams
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