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Rustic Lentil Soup

yield: 4 total time: 80 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 2 ounces pancetta cubed
  • 2 cloves garlic minced
  • 1 cup yellow onion chopped
  • 1 cup carrots peeled and sliced, about 2 medium carrots
  • 1 cup celery chopped, about 2 stalks
  • 1/2 teaspoon fresh thyme
  • 1/2 teaspoon fresh oregano chopped
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon fresh ground black pepper
  • 1 teaspoon salt
  • 1 cup tomato sauce
  • 6 cups chicken stock plus more, if needed
  • 2 fresh bay leaves
  • 1 1/2 cups lentils rinsed and drained
  • 1 potato peeled and diced
  • 2 Italian sausage sweet or hot

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 84 grams
  • Cholesterol : 60 milligrams
  • Fat : 28 grams
  • Fiber : 28 grams
  • Protein : 44 grams
  • SaturatedFat : 7 grams
  • Sodium : 1980 milligrams
  • Sugar : 19 grams
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