Ingredients
- 2 bonito or mackerel fish
- salt
- black pepper powder
- pepper 🐟 smoked, powder
- olive oil
- romaine lettuce or any lettuce you have
- onion 🐟 red big, finely sliced
- parsley 🐟 some, roughly chopped
- pickles 🐟 cucumber, finely sliced
- 4 sandwich bread slice lengthwise without cut it
- lemon
- pickles cucumber and chili pepper
- red chili flake optional
Nutrition
- Calories : 1570 calories
- Carbohydrate : 295 grams
- Fat : 23 grams
- Fiber : 16 grams
- Protein : 46 grams
- SaturatedFat : 6 grams
- Sodium : 4210 milligrams
- Sugar : 24 grams
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