Turkey, Spinach and Swiss Quiche

Ingredients

• 1/2 package Shady Brook Farms Turkey Breast Tenderloins or approximately 1.4 lbs leftover whole turkey
• 4 tablespoons olive oil
• 1/2 white onion diced
• 1/2 red bell pepper diced
• 2 cloves garlic minced
• 10 ounces frozen spinach thawed and well-drained
• 3 eggs
• 1/2 cup low fat milk
• 1/2 teaspoon salt
• 1/4 teaspoon coarse ground black pepper
• 1 cup swiss cheese grated
• 1 pie crust 9-inch, unbaked

Nutrition

• Calories : 390 calories
• Carbohydrate : 22 grams
• Cholesterol : 125 milligrams
• Fat : 29 grams
• Fiber : 3 grams
• Protein : 13 grams
• SaturatedFat : 9 grams
• Sodium : 500 milligrams
• Sugar : 3 grams